Veggie Bites

Name: Veggie Bites
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Yield: 4 serving(s)
Ingredients: 1/3 cup margarine or 1/3 cup butter, melted; 1 egg; 2 teaspoons water; 1/2 cup all-purpose flour; 1/2 teaspoon salt; 2 cups assorted fresh vegetables (broccoli flowerets, 1/4-inch carrot slices, 1/2-inch zucchini slices, etc.)

Submitted by coconutcream

"From the Alpha-Bakery children's cookbook put out by Gold Medal Flour when I was a kid. I used to love cooking up all these recipes with my mom!"

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Ready In:: 32mins
Ingredients:: 6
Serves:: 4

ingredients

¹⁄₃ cup margarine or 1/3 cup butter, melted
1 egg
2 teaspoons water
¹⁄₂ cup all-purpose flour
¹⁄₂ teaspoon salt
2 cups assorted fresh vegetables (broccoli flowerets, 1/4-inch carrot slices, 1/2-inch zucchini slices, etc.)

directions

Heat oven to 450°. Brush bottom of a 13x9 inch pan with about 1 tablespoons of the melted margarine.
Beat eggs and water with a fork in a shallow dish. Mix flour and salt in another shallow dish.
Dip about 1/4 of the vegetables into egg mixtures. Remove 1 vegetable piece at a time; roll in flour mixture to coat. Place in pan.
Repeat with remaining vegetables. Pour remaining margarine carefully over each vegetable piece and into pan.
Bake uncovered, turning once, until vegetables are crisp-tender and coating is golden brown, about 10-12 minutes; drain.
Sprinkle lightly with grated parmesan cheese if you like.

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RECIPE SUBMITTED BY

coconutcream

USA

I'm a journalism and French major at the University of Georgia who discovered the joy of cooking a couple of years ago. I spend my summer vacations making dinner almost every night for my family, which includes my two younger sisters (11 and 14), and leap at the opportunity to cook every time I go home for a weekend visit...unfortunately, cooking in the dorms is more trouble than it's worth! <img src="http://i23.photobucket.com/albums/b399/susied214/projects/chef3.jpg" alt="Image hosted by Photobucket.com" /><a href="http://photobucket.com" target="_blank"> <img src="http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting" /> <img src="http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting" /> <img src="http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket" /> <img src="http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket" /></a>

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