Veggie Chow Mein
"I adapted this from a recipe I learned from my Japanese neighbors when I lived in Hawaii. Yummy and easy"
- Ready In:
- 20mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 2 (6 ounce) packages noodles, japanese chuka soba (chowmein)
- 1 cup diced onion
- 1 teaspoon ginger, grated
- 2 garlic cloves, minced
- 1⁄2 cup red bell pepper, diced
- 1 (4 ounce) can canned mushroom slices, drained
- 1 cup broccoli floret
- 2 tablespoons canola oil
- 1 tablespoon sesame seed oil, toasted
- 4 tablespoons ketchup
- 4 tablespoons soy sauce
- 2 tablespoons apple juice
- 1 tablespoon Thai sweet chili sauce
directions
- Mix together the sesame oil, ketchup, soy sauce, apple juice and chili sauce in a small bowl and set aside.
- Heat oil in a large heavy pan over medium high heat.
- Stir in the garlic, ginger and onion. Add the other veggies and stir fry to desired doneness.
- Cook the noodle according to package directions. Add to the stir fry along with the sauce.
- Eat while fresh and warm.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
I am a Nurse Practitioner. I have a clinic called Ho'omana Health Services that specializes in alternative medicine. I feel what we eat is a very important part of our health. Therefore, our family has chosen to lead an organic vegan lifestyle.
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket">
