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“Looks like "junk food" but are a good way to sneak some veggies into your (or your kids) diet. Also great for game day. I make them for our poker parties or anytime we want a "good for you" snack.”
READY IN:
15mins
SERVES:
4-6
UNITS:
US

Ingredients Nutrition

Directions

  1. Spray pan with cooking spray and heat.
  2. Add all veggies except jalepenos and green onions and cook until tender, about 3-5 minutes.
  3. Salt and pepper to taste.
  4. Heat grill (or another frying pan) and spray with cooking spray.
  5. Place tortilla in pan and fill one side with about 1/2 cup of veggies.
  6. Sprinkle with cheese, jalepenos and green onions and fold empty half over.
  7. Grill for aproximately 45 seconds to 1 mintute, depending on heat.
  8. Flip and grill other side.
  9. Remove from pan and cut.
  10. Serve with salsa and sour cream if desired.

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