“This recipe is from the Candida Diet. This is an easy-to-prepare soup that's packed full of nutrients. Feel free to add in some other vegetables and use some extra spices.”
READY IN:
2hrs 10mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Chop the vegetables.
  2. Heat up a large pot on the stove, add the coconut oil. Add the vegetables and garlic, and saute for 5 minutes. Now add water and thyme.
  3. Simmer the pot for around an hour, then allow to cool.
  4. Once the soup is back at room temperature, use your blender to puree it to the texture you want. Then heat it up again in the pot, and serve.

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