Veggie Stew
- Ready In:
- 50mins
- Ingredients:
- 22
- Yields:
-
12 cups
- Serves:
- 6
ingredients
- 14 ounces canned red kidney beans, drained (liquid reserved)
- 19 ounces canned white beans, drained (liquid reserved)
- 19 ounces canned chick-peas, drained (liquid reserved)
- reserved juices
- 1 cup water
- 2 medium potatoes, diced
- 1 cup turnip, diced
- 2 cups packed cabbage, grated
- 1⁄2 cup celery, thinly sliced
- 2 tablespoons soya sauce
- 2 bay leaves
- 2 teaspoons instant vegetable broth mix
- 1⁄4 - 1 teaspoon garlic powder
- 1⁄4 - 1 teaspoon thyme
- 1⁄4 - 1 teaspoon marjoram
- 1⁄8 - 1⁄4 teaspoon cumin
- 1 teaspoon salt
- 1⁄4 teaspoon pepper
- 14 ounces canned tomatoes, mashed
- 1 cup fresh green peas or 1 cup frozen green pea
- 3 tablespoons cornstarch
- 3 tablespoons water
directions
- Combine beans in a medium-sized bowl.
- Combine next 17 ingredients in a large pot, putting only minimum amount of seasoning.
- Bring to a boil.
- Cover and simmer for 10 minutes.
- Add beans.
- Simmer approximately 3 minutes more, until vegetables are tender but still crunchy.
- Add tomatoes and peas.
- Simmer for another 3 or 4 minutes.
- Taste and adjust seasoning.
- In a small cup, delay cornstarch in the last quantity of water.
- Add to boiling stew.
- Bring back to a boil until the stew thickens slightly.
- Discard bay leaves.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!