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“This recipe is from Flo's V8 Cafe located in Cars Land at Disney's California Adventure.”

Ingredients Nutrition


  1. Place bulgur in a large, heatproof bowl; cover with boiling water. Set aside for 15 minutes; drain excess water and set bulgur aside.
  2. Preheat oven to 400 degrees F.
  3. Heat oil over medium heat in a large saute pan; add onions and cook until translucent, about 2 to 3 minutes. Add garlic and cook until fragrant, 30 seconds to 1 minute.
  4. Increase heat to medium-high and add zucchini, squash, and peppers. Cook, stirring often, 3 to 4 minutes. Stir in sausage crumbles and cook until heated through, about 3 minutes more.
  5. Add bulgur and tomato sauce to pan, stirring to combine. Season with salt and pepper.
  6. Pour mixture into a 9-inch by 9-inch baking dish, packing firmly with a spatula.
  7. Spread mashed potatoes over mixture, then top with cheese.
  8. Bake 10 to 12 minutes, or until cheese is bubbling and light brown at the edges. Let cool 3 to 4 minutes, then cut into squares and serve hot.

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