Very Berry Wake-Up Shake

Name: Very Berry Wake-Up Shake
Prep time: 15 min
Total time: 15 min
Yield: 2 serving(s)
Ingredients: 2 1/2 cups hulled fresh strawberries; 1 cup low-fat milk or 1 cup vanilla-flavored soymilk; 3/4 cup low-fat plain yogurt (any flavour); 2 tablespoons liquid honey; 2 tablespoons wheat germ or 2 tablespoons quick-cooking oatmeal (optional)

Submitted by Tootalltygerlily

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photo by GaylaJ

Ready In:: 15mins
Ingredients:: 5
Serves:: 2

ingredients

2 ¹⁄₂ cups hulled fresh strawberries
1 cup low-fat milk or 1 cup vanilla-flavored soymilk
³⁄₄ cup low-fat plain yogurt (any flavour)
2 tablespoons liquid honey
2 tablespoons wheat germ or 2 tablespoons quick-cooking oatmeal (optional)

directions

In blender, process strawberries, milk, yogurt, honey and wheat germ (if using) until smooth.
Serve immediately.

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Reviews

Whipped this up for breakfast this morning. Quick and healthy. Since I used regular fat-free milk and plain, unsweetened yogurt,it just wasn't sweet enough to suit me so I did add some extra honey. I also threw a few ice cubes in the blender. I think it would be better with the vanilla-flavored soy milk, or vanilla-flavored yogurt. Thanks for the recipe!

GaylaJ