Very Healthy Bran Muffins

Name: Very Healthy Bran Muffins
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 12 serving(s)
Ingredients: 2 cups Fiber One cereal; 1 1/2 cups skim milk; 1 1/2 cups whole wheat flour; 1 1/4 cups Splenda granular (or other non-calorie sweetener); 2 egg whites; 1 1/2 teaspoons cinnamon; 1 tablespoon baking powder, plus; 1 teaspoon baking powder; 1/2 cup raisins; 1 (8 ounce) can crushed pineapple (or smallest can you can find); 1/4 cup apple butter

Submitted by Jamie1234

"This is a slight alteration from a published recipe, but using whole wheat flour and sugar substitute make it especially healthy. Sweet in their own way, a batch of these never last in our house!!!"

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Ready In:: 35mins
Ingredients:: 11
Serves:: 12

ingredients

2 cups Fiber One cereal
1 ¹⁄₂ cups skim milk
1 ¹⁄₂ cups whole wheat flour
1 ¹⁄₄ cups Splenda granular (or other non-calorie sweetener)
2 egg whites
1 ¹⁄₂ teaspoons cinnamon
1 tablespoon baking powder, plus
1 teaspoon baking powder
¹⁄₂ cup raisins
1 (8 ounce) can crushed pineapple (or smallest can you can find)
¹⁄₄ cup apple butter

directions

Combine cereal and milk into a large bowl.
Let stand 15 minutes.
Meanwhile, combine flour, sugar, cinnamon, and baking powder into another large bowl.
After the 15 minutes have gone by, add apple butter and eggs to the cereal mixture, and mix thoroughly.
Add in the raisins and the pineapple.
Bake in 12 non-stick, sprayed muffin tins at 350 degrees for 15-20 minutes.
Let muffins sit in tins for 10 minutes before removing.
ENJOY.