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Very Low Fat Corn Muffins (0.5g)

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“These muffins are pretty much perfect -- a little sweet, very moist, and so low in the calorie and fat departments. And.....they're HUGE and have only 158 calories compared to other corn muffins which weigh in at 450 - give or take a couple of calories.”
9 muffins

Ingredients Nutrition


  1. Preheat oven to 375 degrees.
  2. Combine flour, cornmeal, Splenda, sugar, baking powder, and salt in a large bowl. Mix well and set aside.
  3. In a separate medium bowl, mix together corn, egg substitute, and yogurt. Whisk thoroughly.
  4. Add contents of the medium bowl to the large one, and stir until completely mixed.
  5. Line 9 cups of a 12-cup muffin pan with baking cups and/or spray with nonstick spray.
  6. Evenly distribute batter among the 9 cups -- cups will be VERY full. (We don't call 'em MegaMuffins for nothin'!).
  7. Bake in the oven for 15 - 20 minutes, until a toothpick inserted into the center of a muffin comes out clean.
  8. Allow to cool and then enjoy!
  9. Calories: 158.
  10. Fat: 0.5g.
  11. Sodium: 358mg.
  12. Carbs: 32g.
  13. Fiber: 1.5g.
  14. Sugars: 9g.
  15. Protein: 6g
  16. POINTS® value 3*.

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