“Not sure where I found this recipe, but it sounds good and simple to me.”
READY IN:
1hr 15mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Cook broccoli according to package directions.
  2. Drain and set aside.
  3. Saute onions and mushrooms in 2 teaspoons of oil until softened.
  4. Drain and combine with broccoli.
  5. Set aside.
  6. Combine cheese, eggs, mayonnaise, water and rice.
  7. Set aside.
  8. Brown chicken breasts in 3 teaspoons of oil.
  9. To Assemble:
  10. Combine broccoli mixture with cheese mixture and pour into greased, shallow baking pan.
  11. Place chicken breasts on top and sprinkle with paprika.
  12. Bake uncovered in a 350 oven for 45 minutes.
  13. NOTE- You may cut fat and cholesterol from this recipe with the following substitutions:
  14. light skim milk.
  15. 4 oz. of egg substitute for the 2 eggs.
  16. light mayonnaise for regular mayonnaise
  17. non-fat cooking spray for browning chicken.

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