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Weight Watchers 1pt Pancake Best Ever!

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“Hey guys! Well, after lots of searching I finally found a recipe for a LARGE, yummy, fluffy, high fiber, filling 1 pt pancake! Here is the recipe: Whole Wheat Apple-Cinna Pancakes This recipe was found at: http://www.healthdiscovery.net/forums/showthread.php?t=122138 It's a great recipe which really does produce fluffy delicious 1pt pancakes”
READY IN:
20mins
SERVES:
2
YIELD:
6 pancakes
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix all ingredients until smooth.
  2. Note: Batter will be kinda thick. If it is too thick for you, add a tablespoon of water at a time until desired consistency.
  3. Heat a large skillet or griddle that has been sprayed with non-stick butter flavored cooking spray.
  4. Spoon two good sized heaping tablespoon fulls of the batter into the skillet per pancake and spread out slightly. Let cook like a regular pancake and then flip, allowing to cook another minuet or so. Serve!
  5. Dietary Info:
  6. Per pancake: 67 calories; 2 gm fiber; trace fat (1pt).
  7. for three pancakes: 202 calories; 6 gm fiber, 1 gm fat (3pts).

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