Weight Watchers Chili Lime Chicken 3 Points

"From WW in a Flash magazine Cookbook. Good and you can make it in 15 minutes!"
 
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photo by Mami J photo by Mami J
photo by Mami J
photo by Southern Lady photo by Southern Lady
photo by Mami J photo by Mami J
Ready In:
15mins
Ingredients:
8
Serves:
4
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ingredients

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directions

  • In a large nonstick skillet, heat the oil.
  • In a large ziplock bag, mix the flour, chili powder, and salt. Add chicken and shake until well coated.
  • Transfer the chicken to the skillet, shaking off any excess flour; saute until cooked through, about 3 minutes on each side.
  • Pour broth and lime juice over the chicken; heat to serving temperature, about 30 seconds.
  • Transfer chicken to plates. Spoon the pan juices over chicken and sprinkle with cilantro.

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Reviews

  1. For 3 pts, you can't go wrong. I did add 1/2 tsp garlic powder and next time, I'll add a pinch of cayenne, too. Served with sliced tomatoes and fresh green beans in garlic sauce. Yummy!
     
  2. I liked this. Simple to make and quick. I liked the flavor, although it was a bit subtle. DH didn't like it at all. DS ate it without complaint - but that's not saying much, he eats everything in site. My brother, in town for the night, liked it but didn't rave about it. But I enjoyed it and will probably make it again when DH isn't around for dinner or something. I doubled the sauce and served it over rice. And had green beans, a salad, and crusty bread to round it out.
     
  3. This was a hit with my family. I doubled the recipe using two separate skillets and used pounded chicken breasts. The sauce was very good, but it reduced too much, I will double the amounts for broth an juice. Thank you for sharing, I know I'll be using it often. Even the kids loved it :) Made for Spring PAC, '10
     
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