Weight Watchers Easy Fried Rice

Name: Weight Watchers Easy Fried Rice
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3/4 cup, 6 serving(s)
Ingredients: 1 cup uncooked carrot, shredded; 1 cup uncooked scallion, sliced, divided; 3 cups cooked white rice; 1/2 cup frozen green pea, thawed; 1/4 cup low sodium soy sauce (to taste); 2 large eggs, lightly beaten

Submitted by Alexander J.

"Made this while I was on weight watchers a few years ago and it was fantastic!"

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Ready In:: 20mins
Ingredients:: 6
Yields:: 3/4 cup
Serves:: 6

ingredients

1 cup uncooked carrot, shredded
1 cup uncooked scallion, sliced, divided
3 cups cooked white rice
¹⁄₂ cup frozen green pea, thawed
¹⁄₄ cup low sodium soy sauce (to taste)
2 large eggs, lightly beaten

directions

Coat a large nonstick skillet with cooking spray; warm pan over medium-high heat. Add eggs; tilt pan so that eggs cover bottom.
When eggs start to set, break them up into pieces with a heat-proof spatula or wooden spoon. Cook until eggs are cooked through, about 1 minute more; remove eggs from skillet and set aside.
Off heat, recoat same skillet with cooking spray; set over medium-high heat. Add carrots and all but 2 tablespoons scallions; sauté until carrots are crisp-tender, about 2 to 3 minutes.
Stir in cooked rice, peas and soy sauce; cook until heated through, stirring once or twice, about 1 minute. Gently stir in cooked egg and remaining scallions; heat through. Yields about 3/4 cup per serving.