Weight Watchers Juicy Hamburgers
photo by DianaEatingRichly
- Ready In:
- 18mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- cooking spray
- 1 lb uncooked 93% lean ground beef (with 7% fat)
- 1 tablespoon Worcestershire sauce
- 2 teaspoons minced garlic
- 1⁄2 teaspoon table salt
- 1⁄4 teaspoon black pepper, freshly ground
- 4 reduced-calorie hamburger buns
directions
- Coat a large griddle, outdoor grill rack or stovetop grill pan with cooking spray and preheat to medium-high.
- In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper. Mix well and shape mixture into 4 patties, about 1-inch thick each.
- Place burgers on hot griddle or grill and cook 5 minutes per side for medium (or longer until desired doneness).
- Serve burgers on buns with your favorite 0 POINTS value toppings.
Reviews
-
Definitely a 5 star hamburger! Very juicy and tasty. I used the new black pepper that has Worcestershire sauce in it. DH had a slice of cheese on his. He's a lucky guy. But I enjoyed mine with red onions, dijon mustard a touch of relish and some hickory barbecue sauce. Yummmm... Thanks for posting. Made for PAC Fall 2008. :)
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Grilled these on the George Forman grill and they turned out really good. A charcoal grill would've been even better, but at least the extra fat drained so they were even healthier. The men in my family weren't too excited about eating Weight Watchers burgers, but they loved them! I also baked some sweet potato slices, using the WW potato chip recipe on here, only using sea salt instead of table salt. SO GOOD! It was a big hit with the fam.
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Tweaks
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Grilled these on the George Forman grill and they turned out really good. A charcoal grill would've been even better, but at least the extra fat drained so they were even healthier. The men in my family weren't too excited about eating Weight Watchers burgers, but they loved them! I also baked some sweet potato slices, using the WW potato chip recipe on here, only using sea salt instead of table salt. SO GOOD! It was a big hit with the fam.
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