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Weight Watchers Salisbury Steak

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“This is out of one of my old 2000 weight watchers cookbooks called, "Just like home". There is 8 points for 1 patty and about 6 tablespoons of gravy. This was marked in my book to make again. (That means DH really liked it). I have served it with noodles and mashed potatoes. Hope you enjoy!”
4 patties

Ingredients Nutrition


  1. Combine ground round, onion, rice, pepper, salt, and egg white in a bowl; stir well.
  2. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
  3. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
  4. Add patties, and cook 5 minutes on each side or until browned.
  5. Remove patties from skillet; set aside, and keep warm.
  6. Recoat skillet with cooking spray.
  7. Add mushrooms; saute' over medium-high heat 3 minutes.
  8. Add consomme' and Worcestershire sauce; cook 10 minutes.
  9. Return patties to skillet.
  10. Cover; reduce heat; and simmer 15 minutes.
  11. Remove patties from skillet; set aside, and keep warm.
  12. Combine water and cornstarch; stir well.
  13. Stir cornstarch mixture into broth mixture in skillet; bring to a boil, and cook 1 minute or until thick, stirring constantly.
  14. Spoon gravy over patties.

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