Weight Watchers Sausage, Mushroom and Tomato Stew

Name: Weight Watchers Sausage, Mushroom and Tomato Stew
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 1 (6 ounce) package chicken sausage, Italian style fully cooked and sliced; 1 (10 ounce) package white mushrooms, sliced; 1 zucchini, halved lengthwise and sliced; 1 (15 1/2 ounce) can red kidney beans, drained and rinsed; 1 (14 1/2 ounce) can diced tomatoes; 1 (8 ounce) can tomato sauce; 1/4 cup water; 1 teaspoon garlic and herb seasoning; 2 cups Baby Spinach, lightly packed

Submitted by friedenscandy

"This is a recipe out of the Weight Watchers in 20 minutes Cookbook. It states a serving is 1-1/2 cups and is valued at 5 points."

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Ready In:: 25mins
Ingredients:: 9
Serves:: 4

ingredients

1 (6 ounce) package chicken sausage, Italian style fully cooked and sliced
1 (10 ounce) package white mushrooms, sliced
1 zucchini, halved lengthwise and sliced
1 (15 1/2 ounce) can red kidney beans, drained and rinsed
1 (14 1/2 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
¹⁄₄ cup water
1 teaspoon garlic and herb seasoning
2 cups Baby Spinach, lightly packed

directions

Spray a large nonstick skillet with nonstick spray and set over high heat. Add the sausages, mushrooms, and zucchini; cook, stirring, until lightly browned, about 5 minutes.
Stir in all the remaining ingredients except the spinach and bring to a boil. Reduce the heat and simmer about 2 minutes. Add the spinach, stirring gently until it wilts, about 1 minute longer.