Wheat Cups
- Ready In:
- 30mins
- Ingredients:
- 7
- Yields:
-
15 cups
- Serves:
- 5-7
ingredients
- 1 1⁄2 cups whole wheat flour
- 1 egg
- 3 ounces espresso
- 2 cups wheat cereal
- 1⁄2 cup brown sugar
- 1 tablespoon cinnamon
- 1 1⁄2 cups skim milk
directions
- wisk or beat to uniform consistincy.
- preheat oven to 350.
- spray tin with bakers joy.
- put 1 spoonfull at a time in muffin tin.
- bake about 15 mins.
- turn pan halfway through.
- bake untill golden.
- remove
- enjoy.
- optional
- add cocoa
- or coconut flakes.
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RECIPE SUBMITTED BY
my name is jesse im happily married to the love of my life ruthie who by the way is tired of trying my recipes i love offbeat recipes we have a 8 yr old miniture schnauser prissy, that rules the roost and a wiener dog joey that tries to other than that i live in wildwood fl
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