Wheat Germ Muffins With Blueberries
- Ready In:
- 25mins
- Ingredients:
- 12
- Yields:
-
24 muffins
- Serves:
- 24
ingredients
- 1 cup all-purpose flour
- 1 cup wheat germ
- 1 teaspoon baking soda
- 1⁄2 teaspoon baking powder
- 1⁄2 teaspoon salt
- 3 tablespoons chia seeds
- 3 ripe bananas, mashed
- 3⁄4 cup maple syrup
- 3 tablespoons applesauce
- 1 tablespoon vanilla extract
- 1 large egg
- 1 cup blueberries (enough to top each muffin)
directions
- Preheat oven to 350°F.
- Combine flour, wheat germ, baking powder, baking soda, salt and chia seeds in a bowl. Mash bananas in a separate bowl. Add maple syrup, applesauce, vanilla extract and egg. Blend. Fold in the dry ingredients in three stages until just combined.
- Divide into muffin tins and top each with blueberries, making sure to push berries inches Bake for about 15 minutes or until a toothpick comes out clean. Let cool and enjoy.
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RECIPE SUBMITTED BY
ElizabethKnicely
Meadville, Pennsylvania
29 year old wife and mother of 3 who is obsessed with meal planning.