White Bean and Hominy Chili
- Ready In:
- 1hr 10mins
- Ingredients:
- 16
- Serves:
-
6-8
ingredients
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 medium red bell peppers or 1 medium green bell pepper, cut into short, narrow strips
- 2 medium sweet potatoes, peeled and diced
- 2 cups water
- 1 (16 ounce) can great northern beans, drained and rinsed
- 1 (16 ounce) can whole white hominy
- 1 (16 ounce) can salt-free diced tomatoes, undrained
- 1 cup frozen corn kernels, thawed
- 1 (4 ounce) can chopped mild green chilies (or 1 to 2 chopped canned chipotle chiles in adobo)
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1⁄4 cup chopped fresh cilantro or 1/4 cup parsley
- salt
- dried red pepper flakes
directions
- Heat the oil in a big soup pot; add in the onion; saute over med-low heat until translucent.
- Add in the garlic; continue to saute until onion is golden.
- Stir in bell pepper, sweet potatoes, and water; bring to a rapid simmer, then decrease the heat.
- Cover and simmer gently until the sweet potatoes are just tender but still firm, about 10-15 minutes.
- Add in the beans, hominy, tomatoes, corn, chiles, cumin, and oregano; simmer gently for 20-25 minutes.
- Stir in cilantro, and taste first before adding any salt.
- Add red pepper flakes if desired.
- The stew should have the consistency of a thick chili, moist, but not soupy.
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