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White Bean, Parsley and Garlic Mash

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“Canned beans are perfect for mashing when you need a speedy side dish. Great with roasted white fish.”
READY IN:
15mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat the oil in a saucepan and fry the onion gently for 5 minutes
  2. Add the garlic and cook for another 2 mins until soft.
  3. Tip the beans into the pan and mash roughly. Add the stock or water to loosen.
  4. Stir in the parsley and seasoning. Serve.

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