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White Chicken Chili

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“Try making this from dried beans. It's easy and rewarding! HOW TO SOAK BEANS: Soak washed beans in a pot with enough water to cover by at least 3 inches for at least 4 hours, preferrably overnight. If you forget to soak them the night before there is a QUICK-SOAK METHOD: Place washed beans in a pot with enough water to cover by 3 inches. Once they reach a boil cook for 2 minutes then remove from heat and let stand for 2 hours. *substitute sauteed green pepper for the canned chilis if you are watching your sodium. From Terry Blonder Golson's 1,000 Lowfat Recipes.”
2hrs 15mins

Ingredients Nutrition


  1. Put pre-soaked beans into a pot along with the garlic, onions and broth. Bring to a boil, reduce heat and simmer uncovered until the beans are tender (about 1 - 1.5 hours). If needed, add water periodically to keep beans moist.
  2. Before beans are done, sautee the chopped green pepper in olive oil and set aside.
  3. Add to the beans: cumin, oregano, cloves, chicken, and green pepper. Cook for 30 minutes. Add salt. Adjust seasonings.
  4. Serve with desired toppings.

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