White Fish in Spicy Tomato Sauce

Name: White Fish in Spicy Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 serving(s)
Ingredients: 1 1/2 lbs white fish fillets, cut into 3-inch pieces; 2 tablespoons olive oil; 1 onion, halved and thinly sliced; 5 large plum tomatoes, peeled, seeded and diced; 1 yellow bell pepper, large, minced; 3 jalapeno peppers, stemmed, seeded and minced; 2 large garlic, minced; 1/2 teaspoon fresh ginger, grated; 1/2 teaspoon black pepper; 1/4 teaspoon salt; 1/4 teaspoon cinnamon; 1/4 cup vegetable juice cocktail (V8)

Submitted by Abby Girl

"Sea Bass, Pearch, Red Snapper, or pasta are excellent over this sauce. Serve with brown rice. Be warned....this does have a kick"

Download

Ready In:: 45mins
Ingredients:: 12
Serves:: 4

ingredients

1 ¹⁄₂ lbs white fish fillets, cut into 3-inch pieces
2 tablespoons olive oil
1 onion, halved and thinly sliced
5 large plum tomatoes, peeled, seeded and diced
1 yellow bell pepper, large, minced
3 jalapeno peppers, stemmed, seeded and minced
2 large garlic, minced
¹⁄₂ teaspoon fresh ginger, grated
¹⁄₂ teaspoon black pepper
¹⁄₄ teaspoon salt
¹⁄₄ teaspoon cinnamon
¹⁄₄ cup vegetable juice cocktail (V8)

directions

Heat the olive oil in a large skillet. Saute the onion, tomatoes, bell pepper, jalapeno pepper and garlic until limp.
Stir in the ginger, pepper, salt and cinnamon and saute for 3 minutes. Add the V8 juice and cook for 10 minutes, stirring often.
Add the fish to the skillet. If there is not enough sauce, add just a little water or white wine. Cover and simmer for 8 - 12 minutes.