White Spinach and Mushroom Pizza

Name: White Spinach and Mushroom Pizza
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4-6 serving(s)
Ingredients: 1 (10 ounce) can refrigerated pizza crusts; 1 cup skim milk (I use organic fat free); 3 tablespoons all-purpose flour; salt and pepper; 1/2 lb mushroom, sliced; 1/2 tablespoon minced garlic; 3 cups fresh spinach, washed and stemmed; 1/2 teaspoon dried basil; 1/4 cup crumbled feta; 1/2 cup shredded part-skim mozzarella cheese

Submitted by Chiricana

"Got this from another website and did just a few little changes. Yummy, easy, fast and delicious (and probably one of the most nutritious pizza recipes)"

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photo by Chiricana

Ready In:: 25mins
Ingredients:: 10
Serves:: 4-6

ingredients

1 (10 ounce) can refrigerated pizza crusts
1 cup skim milk (I use organic fat free)
3 tablespoons all-purpose flour
salt and pepper
¹⁄₂ lb mushroom, sliced
¹⁄₂ tablespoon minced garlic
3 cups fresh spinach, washed and stemmed
¹⁄₂ teaspoon dried basil
¹⁄₄ cup crumbled feta
¹⁄₂ cup shredded part-skim mozzarella cheese

directions

DIRECTIONS:.
1. Preheat oven to 425°F Pat crust into a round 12-inch pizza pan coated with nonstick cooking spray. Bake for 7 minutes or until crust begins to brown.
2. In a small pot, mix together milk and flour over medium-high heat until thickened. Season with salt and pepper to taste. Spread white sauce over partially baked crust.
3. Meanwhile, in a skillet coated with nonstick cooking spray, sauté mushrooms and garlic until tender, about 5 minutes. Add spinach, stirring until wilted. Add basil. (I also gave a few shakes of cumin -- love that stuff).
4. Spread spinach mixture over white sauce. Sprinkle with feta and mozzarella cheeses. Return to oven and continue baking for 10 minutes until crust is golden brown and cheese is melted.