Whole Grain, Almond , Soy Tortillas
"After searching for some great tasting tortillas that had not much gluten....I decided to try my hand at it. Even my brother with diabetes can eat them!
There are lots of thing you can add...sunflower seeds, any kind of nuts or seeds...use your imagination!"
- Ready In:
- 1hr
- Ingredients:
- 7
- Yields:
-
10 tortillas
- Serves:
- 10
ingredients
directions
- To a food processor add the water and almonds to make almond milk. Add the oat groats and spelt berries, process until mixture is thick, add more water if needed.
- In a large bowl mix the soy flour and liquid, make into a dough round. Adding more flour as needed -- knead the dough about 3 minutes.
- Make a ball of dough in your hand, place it on a piece of wax paper, place another piece of wax paper on top, use a rolling pen to flatten it out into a round.
- Continue until you have all the tortillas between wax paper.
- Now you can freeze them.
- To use -- while frozen peel off the wax paper, place in an oiled fry pan with medium heat. Turn once--you can place your toppings on right in the pan if you wish.
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RECIPE SUBMITTED BY
I live in Cape Canaveral,Florida. I like to watch the shuttles go off! I love the beaach here also. We all got to see a white whale (only 50 or so of them left in the world) playing in the water about 30 ft out in the ocean. That was great!
I am an artist. I love painting what I see. I create paintings, and I also paint on canvas totes, hats, aprons and even furniture! I don't have a favorite cookbook....I just love making up my own reciepes or ones my friends makeup or find.
I have a daughter who will be 30 in July! I just can't believe how fast the time passes. She and I both love to hike and ride bikes. We love doing what we can to save the enviroment. She lives in Portland , Or. I wish we lived closer to each other !
