STREAMING NOW: Carnivorous

Whole Grain Energy Bar

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“A friend of mine gave me an energy bar from Harvest Bread Company. It tasted great, but it was also $2. I didn't want to pay that kind of money so I kept playing around with the ingredients until I came up with something similar.”

Ingredients Nutrition

  • 12 cup honey
  • 12 cup mini chocolate chip
  • 14 cup puffed millet
  • 12 cup wheat germ
  • 12 cup Puffed Kashi
  • 1 cup oatmeal
  • 1 cup natural-style peanut butter
  • 1 cup raisins or 1 cup craisins


  1. Mix everything but the raisins and chocolate chips together. Use a food processor if you can because it makes it a lot easier.
  2. Then add in the chocolate chips and raisins.
  3. Form into bars and refrigerate for about an hour allowing them to harden.
  4. I suppose you could freeze them and eat as needed, but they never last that long around here.
  5. You can also increase the honey if you want something a little sweeter. I try to cut back on my sugar as much as I can in my food.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a