Whole Grain Pancakes
"Quick and healthy"
- Ready In:
- 20mins
- Ingredients:
- 8
- Yields:
-
14 pancakes
- Serves:
- 14
ingredients
- 1⁄2 cup all-purpose flour, sift before measuring
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon double-acting baking powder
- 3⁄4 teaspoon baking soda
- 1 cup whole grain wheat flour
- 2 tablespoons honey (can use molasses or sugar)
- 1 egg
- 2 cups buttermilk (or yogurt)
directions
- In one bowl combine first 5 ingredients. In second bowl combine last 3 ingredients. Pour wet ingredients into dry mix and stir until combined -- don't overmix -- lumps are okay. Griddle is ready to use when you let a few drops of water fall on it and they bounce and sputter. It's too hot if drops vanish, and not hot enough if drops sit and bubble. Pour batter onto grill and flip it when bubbles start to appear on top, and you've checked to see if bottom is browned. Only turn once; second side will cook faster and not brown as evenly.
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RECIPE SUBMITTED BY
I love to cook healthy and low fat, with whole grains, and fresh ingredients. I enjoy deserts in moderation, also! I enjoy recipes from every cuisine. I have exercised every day except Sunday's and Christmas since I was 17 yrs. old. Food is a celebration!
