Whole Wheat Buttermilk Pancakes
"Good for you and good to eat."
photo by Rita1652
- Ready In:
- 30mins
- Ingredients:
- 12
- Yields:
-
24 pancakes
ingredients
- 2⁄3 cup whole wheat flour
- 2⁄3 cup cake flour
- 2 teaspoons baking powder
- 3⁄4 teaspoon ground cinnamon
- 1⁄4 teaspoon baking soda
- 1 pinch salt
- 3 large egg whites
- 3 tablespoons sugar
- 1 cup buttermilk
- 2 tablespoons butter, melted,cooled
-
To serve
- butter
- strawberry jam or warm maple syrup
directions
- Preheat oven to 200°F.
- Combine flours, baking powder, cinnamon, soda and salt well; beat egg whites with sugar until thick and mixture has the consistency of sour cream, about 1 ½ minutes; spoon dry ingredients evenly over egg whites; carefully pour buttermilk and melted butter over; fold until combined.
- Heat pancake griddle over medium heat; add butter and heat until sizzling; drop batter by rounded tblsps onto griddle; cook pancakes until bottoms are brown, about 1 ½- 2 minutes; turn and cook until the other side is brown, about 1 more minute; transfer pancakes to a cookie sheet and keep warm in preheated oven; repeat with remaining pancake batter, adding more butter to griddle as necessary.
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Reviews
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These were good, though we added chocolate chips and made a tasty fruit syrup on the side. The batter is very thick, so we added some skim milk to thin it a little, maybe 3-4 TBSP. This made it a lot easier to make the pancakes. Thanks! -
I used 2/3 cup of buckwheat flour in place of the whole wheat. made Recipe #275034 for the buttermilk. And topped with Recipe #253192. Thanks! -
These couldn't be better, I don't think! The combination of whole wheat & cake flours isn't something I've ever used, but the resulting pancakes were GREAT ~ Very tasty! I usually like the light corn syrup on my 'cakes, but this time I put that on the table, as well as some maple syrup & some homemade strawberry syrup! Decisions, decisions!! Thanks for posting your recipe! [Made & reviewed while touring Eastern Europe on Zaar's World Tour 4] -
I made this for the Cub Scouts this weekend at their camp out and they loved it. I combined all the dry ingredients in a giant ziplock and added the wet ingredients just before cooking. I used a Coleman stove griddle and the pancakes were light and fluffy. They were enjoyed by everyone! Zaar World Tour 4. Whine and Cheese. -
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These were very nice pancakes. I used a 50/50 blend of flour which I really like for pancakes. These were very light and fluffy and easy to make. Thanks. Made for ZWT4.
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Tweaks
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I used 2/3 cup of buckwheat flour in place of the whole wheat. made Recipe #275034 for the buttermilk. And topped with Recipe #253192. Thanks!
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OK, here goes. I live in Athens, Greece. I moved out here many, many years ago from Ottawa, Canada - so I am blessed in having two wonderful heritages!
I suffer from compulsive obsessive behaviour with regard to food and my psychiatrist thought it would be a good idea to find a 'society' where many have the same problem and try to find a cure.
So far, I've copied a couple of thousand recipes from this site and my psychiatrist has thrown the towel in and refuses to answer the phone when I call.
What did I do wrong?
Got 3 kids that keep me on the go - 10 and under at this point (2008) - I may not get round to updating this for a few years, so you'll have to do your own maths.
I teach English full-time and Greek Cookery part-time. I would like to make the cooking part of it full-time and the English Grammar part of it part-time.
That's all for now.
