Wicklewood Wench's Pregnant Pasta
photo by WicklewoodWench
- Ready In:
- 45mins
- Ingredients:
- 12
- Serves:
-
4-6
ingredients
- 2 cups broccoli florets
- 1 1⁄2 cups mature cheese, grated
- 1 cup cooked ham, diced
- 1 cup sweetcorn
- 3 tablespoons butter
- 3 cups milk
- 3 tablespoons flour
- 1⁄2 teaspoon prepared mustard
- 1 cup spring onion, chopped
- 2 cups pasta (shapes of your choice)
- salt and pepper (to taste)
- 1⁄4 cup spring onion, chopped (for garnish)
directions
- Cook the pasta according to manufacturer's instructions, drain and set aside.
- Cook the broccoli in boiling salted water for 15 mins, drain and set aside.
- Meanwhile, in a large pan, gently melt the butter and remove from heat.
- Add the flour and blend together until a smooth paste is formed.
- Return to the heat, gradually adding the milk and beat into a smooth consistency( ensure the flour is cooked out thoroughly or the resulting sauce will taste floury).
- Stir in the cheese and prepared mustard.
- Season to taste.
- Add the cooked pasta, broccoli and all other ingredients (except onion for garnish) to the cheese sauce,coat well.
- Adjust seasoning to taste.
- Garnish with remaining spring onion and serve with some focaccia bread or a crusty roll.
Questions & Replies
Got a question?
Share it with the community!
RECIPE SUBMITTED BY
WicklewoodWench
hanley swan, 0
<p><img title=...and src=http://img151.imageshack.us/img151/3818/dscf2137t.jpg alt=width=491 height=640 /></p>
<p><span><span><strong>...and so the wench,the maid and the village idiot lived happily ever after.</strong></span></span></p>
<p>I have always loved my food (not just my own but anyone's who offered it to me),,, then five years ago I was diagnosed with ceoliacs disease and all notion of ever having my favorite foods again went out the window. However, nessesity really is the mother of invention; instead of feeling sorry for myself and my dietry limitations,,,I got creative. I am in the process of starting my own business, which initially was exclusively targeted at ceoliacs, but thanks to my new husband and his diabetes, we hope to create food that is not only gluten free and sugar free or low carb, but will also cater for those amongst us with a whatever attitude to healthy food...Yes I do have one left at home,,bring on the empty nest.</p>
<p><span><span><strong>The other man in my life</strong></span></span></p>
<p><img title=The src=http://img577.imageshack.us/img577/5314/file4226.jpg alt=width=320 height=213 /></p>