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Wild Peppermint Tea

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“a great tea that helps stop cramps and stomach pains:) kids as well as the elders at the Rez like this:)”
READY IN:
37mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

  • 12 cup dry peppermint leaf
  • 3 -4 cups very hot water
  • 2 -3 tablespoons honey

Directions

  1. Boil about 3 or 4 cups of water.
  2. Add the peppermint leaves and shut the heat off.
  3. Let the tea steep for about 5 minutes.
  4. Pour through a tea strainer.
  5. Add the honey and pour into cups.
  6. The tea can be made from fresh leaves or dryed leaves.
  7. note:you can find the leaves along any creek, river, or lake.

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