Will's Vegan Haggis
- Ready In:
- 2hrs 15mins
- Ingredients:
- 18
- Serves:
-
4-6
ingredients
- 100 g barley
- 175 g pinhead oats
- 25 g rolled oats
- 1 1⁄2 tablespoons yeast extract (Marmite, Vegemite, etc.)
- 100 g margarine (or substitute olive oil)
- 1 onion, large
- 100 g mushrooms
- 50 g green lentils
- 50 g split red lentils
- 100 g textured vegetable protein or 100 g vegetarian ground beef
- 400 ml strong vegetable stock (add yeast extract or soya sauce to taste)
- 2 tablespoons ground black pepper (or to taste)
- 2 -3 tablespoons mixed herbs (parsley, sage, rosemary, thyme, etc ( to taste)
- 3 tablespoons vegetarian worcestershire sauce (or mushroom ketchup)
- 1⁄2 lemon, juice of
- 1 lime, juice of
- Scotch whisky (1 big tot, the peatier the better, None o' yer wee English measures!)
- salt
directions
- In one pan, boil the barley for 30 minutes.
- In another, boil green and red lentils for 30 minutes.
- Drain both barley and lentils well and reserve separately.
- Melt 50 g margarine in a very large saucepan; then add barley, oats, and yeast extract.
- Sauté for three minutes or so; then reserve in a bowl.
- Chop onion and mushrooms fine or pop them in the food processor.
- Melt the other 50 g margarine in the saucepan; then add onion, mushrooms, and fake beef.
- Cook for 2 or 3 minutes.
- Then add lentils and the oat/barley mixture.
- Mix up this lot well.
- Gradually add vegetable stock till the mixture has a slightly juicy consistency -.
- but not too watery!
- This can be trial-and-error.
- I find that roughly 300 ml works for me.
- But I always make up about 500 ml, just in case.
- You can also splash in a little extra olive oil if you think it is needed.
- Mix in spices, whiskey, juice, and Worcestershire sauce?.
- and do a bit of a taste test.
- Once satisfied with the taste, cook the lot for about 5 extra minutes, stirring frequently.
- Then transfer to a casserole dish, cover with foil, mash down, and place in an oven pre-heated to Gas Mark 4/ 180°C/ 350°F.
- Keep an eye on it in 20- to 30-minute intervals, and add stock if it dries out.
- Cook this for about an hour or an hour and a quarter.
- Times may vary greatly.
- Refrigerates or freezes well.
- Re-heat in microwave or else wrap well and tight (and waterproof) in foil or other heat-sturdy casing, then cover with water and boil for about 45 minutes.
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Reviews
-
I was a vegetarian for 7 years at one point...I still am very picky about what meats I eat. The idea of eating organ meats is especially abhorrent to me. Being in Scotland we are all for celebrating Burn's night. This will be a great alternative. I gave almost the highest rating because hardly anything is ever as good as the original =)...Thanks!
RECIPE SUBMITTED BY
Missy Wombat
Australia
I'm an ex-pat NZer living in the tropical Top End of Australia. Which makes it a perfect place to make homemade bread and summer recipes all year around. I experiment on my 3 kids who have grown up trying new Zaar recipes every other day and they are thriving.
I'm the lacto-ovo vegetarian in the family and somehow I got roped in to become a Forum Host here at Zaar. So check out the Vegetarian and Vegan Forum http://www.recipezaar.com/bb/viewforum.zsp?f=43 and feel free to join in whether you are a fully fledged vegan or someone who needs to cater for a vegetarian and has no idea where to start.
Every year I try to do something a bit different to push the envelope a little bit. In 2005 I learned how to sail a dinghy; 2006's grand passion is mosaics. Check out my blog!
Between raising three children, working almost fulltime and trying to pursue my hobbies...let's say that my time management skills have greatly improved over the years!
I am also very interested in living a sustainable lifestyle. Essentially I'm finding that I'm getting back to the country lifestyle I enjoyed in my childhood even though these days I live in themiddle of suburbia. To this end I have started gardening although I am a total gardening virgin when it comes to gardening in a tropical climate. I also have a cookbook with a number of recipes you can make from scratch. Living clean and green is good for you AND cheaper!