Wilted Kale With Creamy Chipotle Dressing (Raw Vegan)

Name: Wilted Kale With Creamy Chipotle Dressing (Raw Vegan)
Prep time: 15 min
Total time: 15 min
Yield: 4-6 serving(s)
Ingredients: 4 heads kale (this will seem like a lot but will wilt down when the salt is added); 1 tablespoon salt (more if needed to get kale to wilt, this should be plenty); 2 cups cherry tomatoes, sliced in half; 1 small onion, chopped; 1 cup hulled hemp seeds; 3 avocados; 2 chipotle peppers; 1/2 cup olive oil; 2 tablespoons Agave; 1/4 cup lemon juice

Submitted by Mindelicious

"The best kale dish I have ever had! Serve this on top of romaine, with crackers or onion bread!! Delicious!! This recipe is adapted from Russell James (UK Raw Chef)."

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Ready In:: 15mins
Ingredients:: 10
Serves:: 4-6

ingredients

4 heads kale (this will seem like a lot but will wilt down when the salt is added)
1 tablespoon salt (more if needed to get kale to wilt, this should be plenty)
2 cups cherry tomatoes, sliced in half
1 small onion, chopped
1 cup hulled hemp seeds
Dressing
3 avocados
2 chipotle peppers
¹⁄₂ cup olive oil
2 tablespoons Agave
¹⁄₄ cup lemon juice

directions

Remove the stems from the kale, then wash and cut or tear into small pieces. Place into a bowl, add half the salt and start to massage the kale until it wilts and takes on a cooked texture.
Fold in the tomatoes, onions, and hemp seeds.
Blend all dressing ingredients in a high-speed blender until creamy and mix into the kale salad. ENJOY!

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Reviews

This salad is fantastic! My husband agreed. It's definitely a refreshing change of pace. I only used one (very large) head of kale and halved the other ingredients. It still made a LOT; we were eating it for three days. The only other change I made was to sub some chipotle hot sauce for the peppers. I will definitely make this again! Made for Veg*an Swap, September 2010

Prose

RECIPE SUBMITTED BY

Mindelicious

212

<p>I am originally from Lancaster, PA but left about 7 years ago when I joined the Air Force. I served 6 years and during that time I met my amazingly perfect husband, Seth. We got married on a spur of the moment thing in Hawaii and have been absolutely in love since <3. We are currently in Guam while he is finishing his enlistment in the Navy.</p> <p>I absolutely love to cook, collect recipes, and experiement with new ingredients. I enjoy gardening, sunbathing, yoga, eating lots of fruit, reading, painting, and researching healthy living.</p>

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