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“I found this recipe in Home Cooking in the Global Village by Richard Wilk and it looked pretty tasty. I modified it from the original a bit.”
1 bowl

Ingredients Nutrition

  • 1 (10 ounce) can canned pineapple chunks
  • 1 (10 ounce) can apricots, cut in quarters
  • 1 tablespoon sugar
  • 1 tablespoon raspberry jam or 1 tablespoon jelly or 1 tablespoon red currant jam or 1 tablespoon jelly
  • 2 oranges or 10 ounces mandarin oranges
  • 2 bananas
  • 1 lemons, juice of or 1 lemon, juice of


  1. Drain the juice from the pineapple and apricots into a small saucepan and add sugar and jam or jelly and simmer so it thickens slightly to make syrup.
  2. Cut oranges into small sections, removing all the white pith.
  3. Slice bananas thinly and mix all fruits together in a bowl.
  4. Squeeze lemon juice over fruit.
  5. Pour syrup over fruit and gently mix.

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