Ww 4 Points - Rum Baked Plantain
- Ready In:
- 25mins
- Ingredients:
- 6
- Serves:
-
2
ingredients
- 4 ounces peeled plantains
- 2 tablespoons dark rum
- 1 tablespoon lemon juice
- 2 tablespoons margarine, melted
- 1 teaspoon firmly packed light brown sugar
- 1⁄4 teaspoon cinnamon
directions
- Preheat oven to 425°F.
- Cut plantain in half crosswise, then slice each half lengthwise into thin slices.
- Spray 10-inch flameproof pie pan with nonstick spray.
- Arrange plantain in a single layer in pan.
- Set aside.
- In small bowl, combine 1/4 cup water and the remaining ingredients.
- Stir to combine.
- Pour evenly over plantain slices.
- Cover and bake until plantain slices are fork-tender, about 15 minutes.
- Turn oven to broil. Remove cover and broil until plantain is slightly browned, 1-2 minutes.
- 4 points per serving (serves 2).
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