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Ww 4 Points - Rum Baked Plantain

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“From WW Healthy Lifestyle cookbook.”
READY IN:
25mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 425°F.
  2. Cut plantain in half crosswise, then slice each half lengthwise into thin slices.
  3. Spray 10-inch flameproof pie pan with nonstick spray.
  4. Arrange plantain in a single layer in pan.
  5. Set aside.
  6. In small bowl, combine 1/4 cup water and the remaining ingredients.
  7. Stir to combine.
  8. Pour evenly over plantain slices.
  9. Cover and bake until plantain slices are fork-tender, about 15 minutes.
  10. Turn oven to broil. Remove cover and broil until plantain is slightly browned, 1-2 minutes.
  11. 4 points per serving (serves 2).

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