Ww 6 Points - Savory Cilantro Salmon

"From WW Slim Ways Mexican."
 
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photo by teresas photo by teresas
photo by teresas
photo by teresas photo by teresas
Ready In:
1hr 25mins
Ingredients:
8
Serves:
2
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ingredients

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directions

  • To prepare marinade, in food processor, combine cilantro, juice, cumin, salt, hot sauce, and 1/4 cup water. Puree until smooth.
  • Transfer marinade to gallon-size sealable plastic bag; add salmon. Seal bag, squeezing out air, turn to coat salmon. Refridgerate 1 hour, turning bag occasionally.
  • Preheat oven to 400. Spray 9 inch baking dish with nonstick spray.
  • Arrange pepper slices in single layer in prepared pan; bake 20 min, turning peppers once.
  • Drain salmon, discard marinade. Place salmon on top of pepper slices, bake, turning salmon once, 12-14 minute until fish flakes easily when tested with fork.
  • 6 Points per serving (1 salmon fillet).

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Reviews

  1. Wonderful marinade for salmon! We doubled the recipe for a 500 g fillet, used a teaspoon of hot sauce and only added a splash of water. Thank you mariposa13!
     
  2. Made this last night, it was easy to prepare and tasted fantastic. My other half always makes faces when Im making something from a WW recipe, and then always LOVES it. I added red pepper flakes instead of the hot pepper sauce and more lime. I will make it again for sure:)
     
  3. Excellent fish dish. The salmon comes out nice and moist. I have always loved cilantro and lime together. I served it with wild rice. Made a great meal. Thanks maiposa13 for posting.
     
  4. This fish is so good! This was great with just a tossed salad for a low cal/low fat supper. Thanks for sharing this keeper!
     
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Tweaks

  1. Made this last night, it was easy to prepare and tasted fantastic. My other half always makes faces when Im making something from a WW recipe, and then always LOVES it. I added red pepper flakes instead of the hot pepper sauce and more lime. I will make it again for sure:)
     

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