Ww Apple Pancake Souffle

Name: Ww Apple Pancake Souffle
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 8 serving(s)
Ingredients: 1 cup all-purpose flour; 2 tablespoons all-purpose flour; 3 tablespoons sugar; 1/2 teaspoon salt; 1/2 teaspoon cinnamon; 2 cups fat free egg substitute; 2 cups skim milk; 1 teaspoon vanilla extract; 2 tablespoons unsalted margarine; 6 apples, peeled and sliced thin; 3 tablespoons light brown sugar, firmly packed

Submitted by SweetSBchef

"Putting here for safe keeping. I have not tried it yet. I don't remember where I found it, but the recipe says 4 points per serving, makes 8 servings."

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photo by Baby Kato

Ready In:: 55mins
Ingredients:: 11
Serves:: 8

ingredients

1 cup all-purpose flour
2 tablespoons all-purpose flour
3 tablespoons sugar
¹⁄₂ teaspoon salt
¹⁄₂ teaspoon cinnamon
2 cups fat free egg substitute
2 cups skim milk
1 teaspoon vanilla extract
2 tablespoons unsalted margarine
6 apples, peeled and sliced thin
3 tablespoons light brown sugar, firmly packed

directions

Preheat oven to 425 deg F.
In a large bowl, combine the flour, sugar, salt, and cinnamon; make a well in the center. Add the egg substitute, milk, and vanilla; whisk until thoroughly combined.
Place margarine in a 13x9" baking dish; place in oven until the margarine is melting and sizzling, about 3 minutes. Add apples and mix gently to coat. Bake until the apples are heated through, about 5 minutes. Pour egg mixture over the apples; sprinkle with brown sugar. Bake until the souffle is puffed and golden and a knife inserted in the center comes out clean, about 35 minutes. Serve at once.

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Reviews

What a wonderful treat this was SweetSBchef. I've never made a souffle before, didn't realize how easy it was. I did make a few changes, I scaled the recipe down for one, enjoyed it for breakfast this morning. It was sooo good, light, tender and fluffy, very flavorful and it had a great texture. I used real eggs instead of the substitute, but otherwise made exactly as written. It did cook a little dark, but tasted wonderful. Garnished with a little icing sugar. made for Fall Pac - 12 , thanks so much for sharing this recipe.

Baby Kato

RECIPE SUBMITTED BY

SweetSBchef

I work for a small business that sells all natural prepared meals-to-go, so I have learned a thing or two about cooking in the last two years. I hope to learn more through trying new recipes, and becoming skilled enough to create some of my own!

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