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Ww Balsamic Chicken With Garlic Couscous

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“This is an exceptionally easy meal to make, but it tastes as if it took hours to do. Total WW points, 14, or 6 1/2 per serving.”
READY IN:
30mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Place the chicken fillets in a shallow dish and pour over the balsamic vinegar, chicken stock, sugar and garlic.
  2. Marinate it for 10 minutes on each side.
  3. After it has marinated, spray the low-fat spray on a frying pan over medium-high heat. Remove the chicken from the marinade and add to the pan, cooking for 3-4 minutes each side.
  4. Add the marinade to the pan and cook the chicken for a further 1 minute each side.
  5. To make the garlic couscous:
  6. Place the couscous in a bowl and pour in the boiling stock. Cover tightly with plastic wrap or cover and allow to stand for 5 minutes or until all the liquid has been absorbed.
  7. Use the low-fat spray on a heated pan. Add the garlic, broccoli florets and thyme and cook for 3 minutes or until the garlic is soft but not brown.
  8. Add the couscous to the pan and cook, stirring, for 2 minutes.

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