Ww Buffalo Chicken for One

Name: Ww Buffalo Chicken for One
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1 serving(s)
Ingredients: 4 ounces skinless chicken breasts; 1 tablespoon hot sauce; 1 teaspoon olive oil; 1 teaspoon white vinegar; 1/4 teaspoon celery seed; 2 tablespoons fat free blue cheese dressing

Submitted by Princess Lisa

"Easy low cal chicken recipe, can be used as core. From WW forum."

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Ready In:: 30mins
Ingredients:: 6
Serves:: 1

ingredients

4 ounces skinless chicken breasts
1 tablespoon hot sauce
1 teaspoon olive oil
1 teaspoon white vinegar
¹⁄₄ teaspoon celery seed
2 tablespoons fat free blue cheese dressing

directions

Brown chicken in a nonstick skillet coated with cooking spray. Place in a baking dish. Combine hot sauce, margarine, vinegar, and celery seeds; drizzle over chicken.
Bake at 400 degrees for 25 minutes. Serve with 2 tablespoons of fat free blue cheese dressing.
Serving Ideas: Serve with 1 cup cooked frozen whole-kernel corn, and prepackage.