Ww Core Corn Chowder
- Ready In:
- 40mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 1 tablespoon olive oil
- 2 tablespoons finely diced celery
- 2 tablespoons finely diced onions
- 2 tablespoons finely diced green peppers
- 1 (10 ounce) package frozen whole kernel corn
- 1 cup raw potatoes, peeled diced 1/2-inch
- 2 tablespoons chopped fresh parsley
- 1 cup water
- black pepper
- 1⁄4 teaspoon paprika
- 2 tablespoons flour
- 2 cups nonfat milk
directions
- Heat oil in medium saucepan.
- Add celery, onion, and green pepper and sauté for 2 minutes.
- Add corn, potatoes, water, salt, pepper, and paprika. Bring to a boil; reduce heat to medium; and cook, covered, about 10 minutes or until potatoes are tender.
- Place 1/2 cup milk in a jar with tight fitting lid. Add flour and shake vigorously.
- Add gradually to cooked vegetables and add remaining milk.
- Cook, stirring constantly, until mixture comes to a boil and thickens.
- Serve garnished with chopped fresh parsley.
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RECIPE SUBMITTED BY
I am on the Weight Watchers Core plan, and am creating, finding and keeping recipes that work with the plan.