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Ww Crock Pot Vegetables and Brown Rice

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“This is from the Weight Watchers October 2004 Issue.”
READY IN:
4hrs 10mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Spray the inside of a 3 1/2- 6 qt slow cooker with nonstick spray.
  2. Stir together the apple juice, curry powder, salt and the pepper in a large bowl.
  3. Add the cauliflower, carrots, edamame, onion and tomatoes; toss well.
  4. Spoon into crock pot.
  5. Cover and cook on high till the veggies are tender, 4-5 hours
  6. Serve with rice and sprinkle with peanuts.

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