Ww Garden Vegetable Soup

Name: Ww Garden Vegetable Soup
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 1/2 cup onion, chopped; 1 cup carrot, chopped; 1/2 cup celery, chopped; 2 garlic cloves, minced; 2 cups fat free chicken broth; 1 (14 1/2 ounce) can diced tomatoes with jalapenos, undrained; 1 (11 ounce) can vegetable juice, V-8; 1 tablespoon tomato paste; 1 cup canned green beans, drained; 1/2 teaspoon dried basil; 1/4 teaspoon dried oregano; 1/4 teaspoon salt

Submitted by LARavenscroft

"This is my variation of the Zero Point Soup from Weight Watchers. The original recipe had cabbage in it and since I'm not a fan of cabbage, I changed it up a little bit. Sometimes I add chopped chicken to individual servings for added protein."

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photo by KateL

Ready In:: 30mins
Ingredients:: 12
Serves:: 4

ingredients

¹⁄₂ cup onion, chopped
1 cup carrot, chopped
¹⁄₂ cup celery, chopped
2 garlic cloves, minced
2 cups fat free chicken broth
1 (14 1/2 ounce) can diced tomatoes with jalapenos, undrained
1 (11 ounce) can vegetable juice, V-8
1 tablespoon tomato paste
1 cup canned green beans, drained
¹⁄₂ teaspoon dried basil
¹⁄₄ teaspoon dried oregano
¹⁄₄ teaspoon salt

directions

Spray a medium saucepan with non-stick cooking spray.
Add onion, carrots, celery, and garlic and saute for 5 minutes.
Add chicken broth, bring to a boil. Reduce heat and simmer covered for 10 minutes.
Add remaining ingredients and simmer for 10 more minutes.

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Reviews

Love this soup It is my go to soup for cold weather. Have made it several times Added a can of garbanzo beans to the 8 serving version and a cup of frozen peas just before it's done. So good and warming.

John M.
We enjoyed this but next time I will just add regular diced tomatoes, not the RoTel type as it turned out a bit too spicy for me. But that is just a personal preference.

berry271
Wonderful soup & although I did follow the ingredient list (except that I used a homemade vegetable stock rather than chicken), I increased some amounts, using an additional half cup of carrots & celery, & almost 3/4 cup more of freshly steamed beans! Great vegetable combo, I thought! Thanks for sharing this very nice recipe! [Made & reviewed in Zaar Stars Tag]

Sydney Mike
I really like this soup. It is very filling and I love that it is so low in calories. It really hits the spot when you are hungry but don't want to ruin your diet. Thanks for sharing! I will make this again soon. Made for Gimme 5 Tag.

CookingONTheSide
Tasty, zippy vegetable soup that held off my food cravings successfully. I thought some Worcestershire sauce would be a good addition, and I rather missed the cabbage. Made for TeresaS's "PAC is over and it's time to watch your weight again" Party in Potluck Tag.

KateL