Ww Grilled Cuban Pork Tenderloin

Name: Ww Grilled Cuban Pork Tenderloin
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 6 serving(s)
Ingredients: 1/4 cup orange juice; 1/4 cup grapefruit juice; 2 tablespoons cilantro (chopped); 1 teaspoon cumin; 1 teaspoon oregano (dried); 2 garlic cloves (chopped); 1/2 teaspoon kosher salt; 1/2 teaspoon red pepper flakes; 1 1/2 lbs pork tenderloin; cooking spray

Submitted by BakinBaby

"Citrus marinade with cilantro and cumin. Yum! 3oz. equals 3 points. This comes from the WW site, and was recomended by a close friend. Same marinade would be good on chicken also."

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Ready In:: 55mins
Ingredients:: 10
Serves:: 6

ingredients

¹⁄₄ cup orange juice
¹⁄₄ cup grapefruit juice
2 tablespoons cilantro (chopped)
1 teaspoon cumin
1 teaspoon oregano (dried)
2 garlic cloves (chopped)
¹⁄₂ teaspoon kosher salt
¹⁄₂ teaspoon red pepper flakes
1 ¹⁄₂ lbs pork tenderloin
cooking spray

directions

Mix orange juice,grapefruit juice and spices in gallon sized zip lock bag, add pork, close and refrigerate at least 30 min., up to 4 hours.
Prepare outdoor grill for medium; lightly spray grates with cooking spray, adjust temperature to 400 degrees.
Remove pork from marinade, drain, but do not scrape off solids. Place on grill, cover grill; cook, turning occasionally until browned and inserted thermometer reads 145 degress, about 20-27 min,.
Transfer to carving board, let stand 3-5 min., cut on slight diagonal.
Serving 3 oz. equals 3 points. Prep time includes marinading time.