Ww Low Fat Mushroom Soup

“This is a lovely soup, packed with veggies and flavour! The total recipe (not including milk) provides 2 Weight Watchers points.”
READY IN:
1hr 25mins
SERVES:
4
UNITS:
Metric

Ingredients Nutrition

Directions

  1. Put the pearl barley in a pan with 3 cups cold water. Bring to the boil and simmer for 45 minutes, checking on it often to make sure it doesn't boil dry.
  2. Meanwhile, chop the rest of the veggies, including the garlic.
  3. Drain the pearl barley, rinse and drain again.
  4. Put the pearl barley, veggies, garlic and chicken stock in a pan, cover and simmer for 30 minutes until all the veggies are softened.
  5. Blend the soup well until it is of a smooth consistency.
  6. This makes quite a thick soup- I like to add milk after blending but you could simply increase the amount of stock you use.

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