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“Turn this recipe into a main dish. Prepare the sausage and pepper mixture as instructed and serve it over couscous or rice. Taken from Weight Watchers. 6 points per serving”

Ingredients Nutrition

  • 1 teaspoon olive oil
  • 1 medium sweet onion, havled lenghtwise and thinly sliced
  • 1 medium sweet red pepper, seeded and thinly sliced
  • 8 ounces Italian bread, about 1 medium loaf
  • 1 tablespoon balsamic vinegar
  • 12 lb raw Italian turkey sausage, cut into half-inch slices
  • 1 medium green pepper, seeded and thinly sliced


  1. In a large nonstick skillet, sauté sausage until browned, about 5 minutes.
  2. Add onion and oil. Sauté until softened, about 5 minutes longer. Transfer to a plate.
  3. In skillet, sauté peppers until softened, about 5 minutes. If necessary, add up to 4 tablespoons water to prevent sticking.
  4. Stir in vinegar, then return sausage mixture to skillet. Toss to combine.
  5. Split bread lengthwise, almost all the way through, and spread open. Top with sausage mixture.
  6. Close bread, then cut crosswise into 4 sandwiches.

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