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Ww Smoky Jalapeno Burgers - 8 Pts

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“This is out of an old Weight Watchers Magazine. The magazine shows Cal 403, Pro 32.5g, Fat 9.9g, Carb 45.4g, Fib 3.6g”

Ingredients Nutrition

  • 1 12 lbs ground round or 1 12 lbs extra lean ground beef
  • 12 cup onion, finely chopped
  • 1 tablespoon jalapeno pepper, seeded and minced
  • 2 teaspoons low-sodium worcestershire sauce
  • 34 teaspoon liquid smoke
  • 14 teaspoon salt
  • 18 teaspoon pepper
  • 5 tablespoons jalapeno jelly, divided
  • 5 tablespoons chili sauce, divided
  • 12 teaspoon hickory-flavored barbecue smoked seasoning
  • cooking spray
  • 6 (2 ounce) hamburger buns
  • 6 curly leaf lettuce leaves


  1. Combine first 7 ingredients in a large bowl, and stir well.
  2. Divide mixture into 6 equal portion, shaping into patties.
  3. Combine 3 tablespoons jalapeno jelly, 3 tablespoons chili sauce, and 1/2 teaspoon smoke seasoning in a small bowl; stir well.
  4. Prepare grill.
  5. Brush 1 side of each hamburger patty with jelly mixture.
  6. Place patties, jelly side down, on grill rack coated with cooking spray; cover and grill 5 minutes.
  7. Brush patties with remaining jelly mixture. Turn patties over; cover and grill an additional 5 minute or until done.
  8. Combine remaining 2 tablespoons jelly and remaining 2 tablespoons chili sauce; stir well and spread evenly over bottom halves of buns.
  9. Top with lettuce, patties and top halves of buns.

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