Ww Whole Wheat Apple-Cinna Pancakes - 1 Point
- Ready In:
- 15mins
- Ingredients:
- 7
- Yields:
-
6 pancakes
- Serves:
- 2
ingredients
- 3⁄4 cup whole wheat flour
- 1⁄3 cup unsweetened applesauce
- 1⁄2 tablespoon baking powder
- 1⁄2 cup skim milk (you can also use soy milk OR water)
- 1 whole egg white (lightly beaten)
- 1⁄2 tablespoon cinnamon
- 2 tablespoons artificial sweetener
directions
- Heat a large skillet or griddle that has been sprayed with non-stick butter flavored cooking spray.
- Spoon two good sized heaping tablespoon fulls of the batter into the skillet per pancake and spread out slightly.
- Let cook like a regular pancake and then flip, allowing to cook another minute or so.
- NOTE: Batter will be kinda thick. If it is too thick for you, add a tablespoon of water at a time until desired consistency.
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