Yo Pumpkin! Smoothie
photo by invictus
- Ready In:
- 5mins
- Ingredients:
- 4
- Yields:
-
2 2/3 cups
- Serves:
- 2
ingredients
- 7 1⁄2 ounces canned pumpkin (1/4 of a 29 oz can)
- 7 1⁄2 ounces canned peaches, drained (1/2 of a 15 oz can)
- 1 cup low-fat vanilla yogurt (Recipe is gluten-free if your yogurt is. Avoid modified food starch to make it GF.)
- 2 dashes cinnamon
directions
- It's best if you start with chilled ingredients, but OK if only the yogurt is cold.
- Combine all ingredients in blender. Blend until smooth.
- Pour into glasses and enjoy!
Questions & Replies
Got a question?
Share it with the community!
RECIPE SUBMITTED BY
Since leaving for college, I've enjoyed becoming familiar with new types of foods. My husband's family served several American classics that I hadn't eaten much growing up, and in southern California, we got to know international cuisines, like Indian and Thai. I used to follow recipes as exactly as possible, but then I started making substitutions for medical dietary restrictions, and now I'm even creating my own recipes.