Yogiratna
- Ready In:
- 39mins
- Ingredients:
- 18
- Serves:
-
6
ingredients
- 3 medium potatoes, peeled and cut into medium-sized cubes
- 1⁄2 cup fresh green peas
- 2 medium cucumbers, peeled and cut into medium-sized cubes
- 1⁄2 cup ash gourd, peeled and diced
- 1 medium carrot, peeled and cut into medium-sized cubes
- 1⁄4 cup cauliflower floret
- 2 medium tomatoes, peeled and grated
- 2 tablespoons cooking oil
- 1 teaspoon ghee (optional)
- 1 teaspoon mustard seeds
- 4 green chilies, slit
- 3⁄4 teaspoon cumin seed
- 3 -5 curry leaves
- 2 cups grated fresh coconut
- 1 teaspoon coriander seed, to be ground into a coarse paste
- salt
- 1 inch ginger, to be ground into a coarse paste
- 3 -5 sprigs fresh coriander leaves, to garnish
directions
- Firstly, add a cup of water to the grated coconut and grind it in a mixer.
- Pass it through a sieve.
- Squeeze out the pulp.
- Keep the coconut milk extract aside.
- Peel and cut the potatoes, carrot and cucumber.
- Keep aside.
- Grate the tomatoes, discard skin and keep aside.
- In a deep microwaveable dish, mix together the potatoes, carrot, cucumber, ashgourd, green peas, cauliflower, green chillies, ginger-corriander seeds paste, coconut milk and the grated tomatoes.
- Cover.
- Microwave on HIGH for 17 minutes.
- Stir once in between.
- Allow standing time of 2 minutes.
- Add salt.
- Mix well.
- Microwave on MEDIUM-HIGH (80%) for 2 minutes uncovered.
- Next, prepare a seasoning of cumin seeds, mustard seeds and curry leaves in a frying pan.
- Pour onto the vegetable combo.
- Mix well.
- Garnish with finely chopped corriander leaves.
- Serve hot with steamed rice, topped with ghee (optional) and accompanied by pickle.
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RECIPE SUBMITTED BY
<p>Hi Everybody! Thanks for stopping by in my little niche of the mighty Zaar world. <br />Here is a quick link to the beauty recipes I've posted (highest rated so far):http://www.recipezaar.com/r/chef=6357/253/451/18/ls=h <br /> <br />A few things I've done:- <br /> <br />1. Worked part time as a Telemarketer in Oman in the Crowne Plaza Hotel. <br /> <br />2. Worked as a Certified Professional Tarotist (Tarot Card Reader) and done accurate predicitions for many people from different parts of the world, most memorable of which is the reading I did for my college Law lecturer and it came true. <br /> <br />3. Written nearly 1000 poems several of which have been published in leading newspapers, ezines and magazines both in Oman and India. <br /> <br />4. Worked as a Moderator on www.allpoetry.com - my BEST and FAVOURITE site on the internet. <br /> <br />My other interests include: Numerology, Vaastu Shastra, Feng Shui, Face Reading, Reiki and Astrology! I am really very keen on getting well-versed with metaphysical sciences such as Astrology, I-Ching, Feng Shui, Runes, Enneagram, Kabbalah and many more. <br /> <br />I love researching on the mythology of ancient Goddesses and then condensing my research into poems. <br /> <br />In the mood to gift me something? Here's what I'd love - A Nissan 350Z {my dream car}</p>