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Yogurt-Fruit Cup

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“Delicious and Heart Healthy. From The American Heart Association; Recipes For Low-Fat, Low-Cholesterol Meals Cookbook.”
READY IN:
3mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

  • 1 (16 ounce) cansliced peaches or 1 (16 ounce) can pears, canned in their own juice.
  • 1 (16 ounce) container nonfat vanilla yogurt or 1 (16 ounce) container low-fat vanilla yogurt
  • 2 tablespoons finely chopped almonds, preferably dry-roasted.
  • 12 teaspoon ground cardamom

Directions

  1. Drain fruit and divide among 6 small dessert bowls.
  2. Top with yogurt and nuts and sprinkle lightly with cardamom.
  3. Serve immediately.

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