Yogurt Tomato Salad
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“A salad for a light dinner, or a light lunch”
Yogurt Tomato Salad
8 recipe photos
READY IN:20mins |
SERVES:4 |
YIELD:1 salad |
UNITS:US |
Ingredients Nutrition
- 1 peeled medium cucumber
- 1 teaspoon salt
- 2 medium tomatoes, cored, cut into 1/2 inch cubes and drained
- 1 tablespoon finely chopped onion
- 1 cup low-fat plain yogurt
- 1⁄3 cup chopped fresh parsley
- 3 tablespoons chopped fresh cilantro
- 2 teaspoons cumin
Directions
- half cucumbers lenghtwise, and remove seeds, then slice thinly.
- Place cucumbers into a medium bowl, and sprinkle with salt.
- Let stand for 1 hour.
- Drain, squeezing cucumber slightly to remove excessive moisture.
- Add tomatoes, and onion.
- Mix yogurt, parsley, cilantro, and cumin in a separate bowl.
- Pour over vegetables and gently toss.
- Cover and chill until serving time.
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Yogurt Tomato Salad